A Wellbeing Program Built Upon 20+ Years Research & Meditation Experience To Nurture All Areas of Your Life
If you’re looking to relax, reduce your stress, improve your performance and sleep, calm your mind, and foster greater connection with yourself and others– this is the perfect opportunity to do so!
With easy to listen to guided audio meditations from 1-minute, 3-minute, 5-minute and longer meditations this program offers the flexibility to build your practice with ease and according to your schedule. You have access to guided meditation videos, reference guides that support your journey and you have the added benefit of a meditation audit to help you keep on track.
The more you practice not only will you begin to experience and feel the difference, but others will begin to notice too.
You are worth the effort!
It’s time to remember to Love Your Mind.
Join Now!!
We accept all major credit and debit cards and Instacare Supported Payments through the NDIS Program.
You Will Have Access To:
Guided Meditations
Instant access to guided meditations for creating greater calm, focus, clarity, relaxation from beginners up to advanced.
Audio Meditations
Easy to listen to audios ranging from 1-minute to 20 minutes. Practice Gratitude, Nurture Yourself and Be Still
Bonus Material
Meditation Audit is a unique tool that helps keep you accountable for creating and developing your meditation practice.
Sleep better
Reduce stress
Calm your mind
Improve focus and clarity
Awaken your hearts desire
Trigger the relaxation response
Now You May Be Asking Yourself, Why Meditation?
This simple and highly effective tools number one benefit is the reduction of stress and anxiety.
It is scientifically proven to help you sleep better, remain calm under pressure, respond rather than react to life’s demands AND… Radically improve focus and clarity.
It is the single most potent way to increase your well-being in times of demand and stress.
Timothy Ferriss
American entrepreneur, investor, author, and podcaster.
“So meditation, or mindfulness practice, it’s really about, to me, decreasing emotional reactivity so you can proactively create your day and create your life; versus, just being a walking reflex that sometimes screws up.”
Ariana Huffington
CEO Thrive & Co-founder Huffington Post
Here’s what Tami’s clients have to say:
Warren Everitt
CEO of MediPharm
I was your typical hands on CEO. An individual high performer who could do the job via sheer work ethic. After years of burning the candle from both ends, I was burning out. Putting on weight, angry with everyone and not being present in the important parts of my life. Through circumstance I was introduced to Tami’s work. Initially like many in my position, the idea of meditation was one of those things that I simply didn’t have time to do. I also didn’t trust that it would really work. Knowing that this thinking was helping me, I decided to give it a shot. What was there to lose?
Adam Goodes
AFL Football Player
Goodes credits meditation with his equilibrium, a lesson among many he acquired from former Sydney Swans coach Paul Roos and his wife Tami. “They really helped me compartmentalise different facets of my life and my family, my friends, football, things I like to do out of football… I need true balance for me to be happy and to do that I need to be aware of all those variants.”
Simone Wright
VP Human Resources Asia Pacific Pearson
“During our Leadership Conference when we were all fading by mid-afternoon, Tami came along and brightened up our day by guiding us through her meditation technique that resulted in new energy, clarity and purpose.
It was the talk of our conference as one of the best sessions. Thank you for this gift.”
Layne Beachley
7 Times World Surfing Champion