I was your typical hands on CEO. An individual high performer who could do the job via sheer work ethic. After years of burning the candle from both ends, I was burning out. Putting on weight, angry with everyone and not being present in the important parts of my life. Through circumstance I was introduced to Tami’s work. Initially like many in my position, the idea of meditation was one of those things that I simply didn’t have time to do. I also didn’t trust that it would really work. Knowing that this thinking was helping me, I decided to give it a shot. What was there to lose?

Goodes credits meditation with his equilibrium, a lesson among many he acquired from former Sydney Swans coach Paul Roos and his wife Tami. “They really helped me compartmentalise different facets of my life and my family, my friends, football, things I like to do out of football… I need true balance for me to be happy and to do that I need to be aware of all those variants.”

“During our Leadership Conference when we were all fading by mid-afternoon, Tami came along and brightened up our day by guiding us through her meditation technique that resulted in new energy, clarity and purpose.

It was the talk of our conference as one of the best sessions. Thank you for this gift.”