Meditation Mindset


A 6 Week Deep Dive Online Meditation Course By Tami Roos

Discover The Magic of Meditation

An online meditation course built upon 20+ years of groundbreaking research, proven to change your life from the inside out…

You will empower your inner strengths, radically reduce stress, access creative answers and ideas and set powerful boundaries.

You are worth the effort and you can lead the life you wish to live.

“Tami Roos 6-week Meditation Mindset Program is the perfect introduction to a new life of meditation and mindfulness. To reconnect with your inner self and focus on your own wellbeing to help with stress is a very powerful gift. I trusted Tami and her program to help me with the incredible stress and pressure I feel on “game day” having a husband who is a senior AFL coach.”


– Jodie Pyke

Brands Tami has worked closely with

over the past 10+ years

An online community and learning platform built upon 20+ years of groundbreaking research on meditation and wellness, proven to change your life from the inside out and help support your mental health…

Sleep better

Reduce stress

Calm your mind

Improve focus and clarity

Awaken your hearts desire

Trigger the relaxation response

Layne Beachley
Warren Everitt

CEO of MediPharm

I was your typical hands on CEO. An individual high performer who could do the job via sheer work ethic. After years of burning the candle from both ends, I was burning out. Putting on weight, angry with everyone and not being present in the important parts of my life. Through circumstance I was introduced to Tami’s work. Initially like many in my position, the idea of meditation was one of those things that I simply didn’t have time to do. I also didn’t trust that it would really work. Knowing that this thinking was helping me, I decided to give it a shot. What was there to lose?


Paul Roos
Adam Goodes

AFL Football Player

Goodes credits meditation with his equilibrium, a lesson among many he acquired from former Sydney Swans coach Paul Roos and his wife Tami. “They really helped me compartmentalise different facets of my life and my family, my friends, football, things I like to do out of football… I need true balance for me to be happy and to do that I need to be aware of all those variants.”


Nam Baldwin
Simone Wright

VP Human Resources Asia Pacific Pearson

“During our Leadership Conference when we were all fading by mid-afternoon, Tami came along and brightened up our day by guiding us through her meditation technique that resulted in new energy, clarity and purpose.

It was the talk of our conference as one of the best sessions. Thank you for this gift.”


Nam Baldwin
Layne Beachley

7 Times World Surfing Champion

“Thank you for providing us all with a wonderful gift! I am a big believer in things occurring at the right time for the right reason and your book came into my life at precisely the right time. Challenges always present us with a choice. You can choose to be overwhelmed and fall victim to your current circumstances or you can take control of your life by learning to quiet them mind, listen to your heart and reconnect with your true self. We must believe in ourselves and our ability to cultivate happiness in our lives and The Gift is a wonderful reminder and teacher on how to do so. I love it!”


Countless weekly tools proven to reduce stress, develop greater self-love and create empowering positive mindsets

Recharge your batteries daily with 6 weeks of potent deep dive meditations with in-depth audio support

​Meditation is meant to be simple and effortless. Learn the exact step-by-step techniques to master the magic of meditation from your own home.

Week 1 – Tami Roos PhD will break down all the myths of meditation and why you don’t need to chant or sit in a cave with incense to experience the powerful benefits of this simple tool.​

Week 2 – Learn how to eliminate outdated belief systems that are holding you back from living the life you wish to live through the power of present moment awareness.​

Week 3 – We all experience the challenges of everyday life. You will learn the remarkable power of breath and exercises to combat stress and fatigue.

​Week 4 – Cultivating a consistent meditation practice is key to eliminating unwanted stress from your life. You will learn how to move from fear to fearlessness.​

Week 5 – Understand the mental and physical benefits of meditation and the three empowering practices of self-love.​

Week 6 – In the final week, the Meditation Mindset will bridge the gap in how to achieve long lasting calm, clarity and happiness. Through a consistent practice, you will discover how meditation can make you look and feel younger… (scientifically proven to reverse your biological clock!)

Free Bonus!

One more thing…

When you sign up today, Tami is giving away her Amazon Best Selling E-Book Version ‘Presence To Power: I AM The Gift’ for free!

Gain instant access today

Believe in yourself and in your ability to cultivate happiness in your life.

Now is the time for you to take the next step on your journey of self awareness and personal discovery.

When you sign up today, you will receive an exclusive offer to receive the Meditation Mindset valued at $3499 for $699! I’m looking forward to helping you on your wellness journey starting today!

You’re worth the effort and each day is an opportunity for you to experience and embrace more peace, calm and clarity.

This is backed by my 100% money-back guarantee in the first 14 days if you don’t absolutely love my online offering for any reason.

Limited Offer


$ 3499 USD


$699 USD


We accept all major credit and debit cards