by Tami Roos | Jul 9, 2018 | Life Lessons, Meditation, Mindset, Positivity
This past week I’ve been noticing that many of us are going through some big shifts and changes in our internal world that may be influencing our external world in our day to day interactions. By our internal world I mean in our feelings, emotional state, mental state...
by Tami Roos | Mar 23, 2018 | Meditation, Positivity, Spiritually
Wednesday, March 21st marked the Autumn Equinox here in the Southern hemisphere and the Spring Equinox in the Northern hemisphere. Now that autumn is officially here you may have become aware of some subtle changes not only in your surroundings and in the air but also...
by Tami Roos | Mar 6, 2018 | Meditation, Mindset
I’ve been observing for quite some time as both a student of meditation and a meditation teacher that there must be a new dialogue around meditation. What is this new dialogue or direction that I am referring too you may ask? The easiest way for me to guide you into...
by Tami Roos | Dec 11, 2017 | Meditation
Tami is talking to Ingrid Auer about the importance of meditation, her personal experience and why meditation can be so helpful in daily life. Click here to view the podcast.
by Tami Roos | Oct 2, 2017 | Blog, Meditation, Mindset, Tami
Check out my latest podcast with The Wellness Couch: RFR 139: Why Mindfulness & Meditation Are a Must with Tami Roos The Wellness Couch is the brainchild of the hosts of Australia’s #1 health podcast show The Wellness Guys – a weekly show composed of...
by Tami Roos | Jun 3, 2016 | Blog, Leadership, Meditation
Hey guys – Please check out my latest podcast as a guest host JocX – Empowering Your Greatness...