by Tami Roos | Mar 9, 2016 | Blog, Health, Meditation
The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or...
by Tami Roos | Mar 1, 2016 | Life Lessons, Sport
The AFL season is around the corner and, having lived and breathed football for nearly 25 years, I can feel the anticipation in the air around Melbourne. The pre-season competition has begun, and talk in the cafes is once again focused around how well the team will...
