PhD, Empowerment Master,
Intuitive Healer & Best Selling Author


Helping You Create the Space for Lasting Change

I am new to meditation or currently meditate and would love to dive deeper into this practice.
I am a parent and want to learn more about meditation for myself and my child’s wellbeing
I am a leader and looking to embrace more influence, efficiency and professional impact.
I would like to explore booking Tami Roos for my next online or live event.

Download my free meditations below to get started on your journey!

Kind Words From My Past & Present Clients

Layne Beachley
Warren Everitt

CEO of MediPharm

I was your typical hands on CEO. An individual high performer who could do the job via sheer work ethic. After years of burning the candle from both ends, I was burning out. Putting on weight, angry with everyone and not being present in the important parts of my life. Through circumstance I was introduced to Tami’s work. Initially like many in my position, the idea of meditation was one of those things that I simply didn’t have time to do. I also didn’t trust that it would really work. Knowing that this thinking was helping me, I decided to give it a shot. What was there to lose?


Paul Roos
Adam Goodes

AFL Football Player

Goodes credits meditation with his equilibrium, a lesson among many he acquired from former Sydney Swans coach Paul Roos and his wife Tami. “They really helped me compartmentalise different facets of my life and my family, my friends, football, things I like to do out of football… I need true balance for me to be happy and to do that I need to be aware of all those variants.”


Nam Baldwin
Simone Wright

VP Human Resources Asia Pacific Pearson

“During our Leadership Conference when we were all fading by mid-afternoon, Tami came along and brightened up our day by guiding us through her meditation technique that resulted in new energy, clarity and purpose.

It was the talk of our conference as one of the best sessions. Thank you for this gift.”


Nam Baldwin
Layne Beachley

7 Times World Surfing Champion

“Thank you for providing us all with a wonderful gift! I am a big believer in things occurring at the right time for the right reason and your book came into my life at precisely the right time. Challenges always present us with a choice. You can choose to be overwhelmed and fall victim to your current circumstances or you can take control of your life by learning to quiet them mind, listen to your heart and reconnect with your true self. We must believe in ourselves and our ability to cultivate happiness in our lives and The Gift is a wonderful reminder and teacher on how to do so. I love it!”


Brands Tami has worked closely with

over the past 10+ years

About Tami

After returning to studies to earn her PHD in Parapsychic Science with her dissertation on meditation, Tami Roos came to a life-changing realization. And that is alignment with our untapped highest potential is the missing link to a life of fulfillment and well-being. The tool that leads us there: meditation.

Today as the acclaimed author of Amazon’s best seller Presence to Power: I AM the Gift, Tami offers timeless wisdom for the individual seeking to slow down, gain clarity and experience more calm in their life. By embracing the tools and techniques highlighted throughout the book, readers have the ability to positively influence their lives, relationships and business.

An accomplished keynote speaker Tami addresses audiences ranging from CEO’s looking to embrace more influence, efficiency and professional impact – to those people seeking to access the power mindfulness has to improve their lives.

Understanding the significant impact meditation can have on the mental states and performance of professional athletes, Tami has led programs for the Melbourne Demons and the Sydney Swans. She co-authored Sport is Life, Life is Sport with her husband Paul Roos, former professional Australian Rules Football player and Premiership Coach. The book focuses on practical insights into life balance, meditation, family, travel, leadership, mentoring and coaching.

Presence To Power: I AM The Gift

My #1 best-seller on Amazon offers timeless wisdom for the individual seeking to slow down, reconnect, gain clarity and experience more calm in their life. This book teaches you simple, easy to use and effective tools and techniques designed to create greater calm, energy and zest for life – that you never thought was within reach.

It is a companion that can be read over and over again with powerful self-help instructions in the form of meditation, journaling, relaxation techniques, breath awareness, and embracing nature to name a few.

“The single most important tool for tapping into our highest potential is meditation.”

– Tami Roos

Love Your Mind


Online Community


I would like to invite you to my new online community and meditation platform that I’ve launched as a spiritual response to critical times in 2021.

A new online learning platform where you can get instant access to my 15+ meditations (and counting) for creating greater calm, focus, clarity to help support your mental health and wellbeing as you navigate the challenges and difficulties of life.


Join my online community